In 100 g (Grams) of Potatoes, white, flesh and skin, raw there is 1.066 mg of Niacin. Change amount

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Niacin

Niacin is a nutrient present in many other foods. The below table lists foods high in Niacin other than Potatoes, white, flesh and skin, raw.

Yeast extract spread	127.5 mg	0.13%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	90.567 mg	0.09%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	80 mg	0.08%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	80 mg	0.08%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar	45.249 mg	0.05%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	45.249 mg	0.05%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors	45.249 mg	0.05%
Leavening agents, yeast, baker's, active dry	40.2 mg	0.04%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	38.462 mg	0.04%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	38.442 mg	0.04%
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE	37.1 mg	0.04%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar	36.364 mg	0.04%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR	36.364 mg	0.04%
Babyfood, cereal, oatmeal, with honey, dry	36.292 mg	0.04%
Cereals ready-to-eat, rice, puffed, fortified	35.3 mg	0.04%
Cereals ready-to-eat, wheat, puffed, fortified	35.3 mg	0.04%
Rice bran, crude	33.995 mg	0.03%
Formulated bar, POWER BAR, chocolate	32.6 mg	0.03%
Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS	32.25 mg	0.03%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron	31.24 mg	0.03%

Potatoes, white, flesh and skin, raw

Potatoes, white, flesh and skin, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Potatoes, white, flesh and skin, raw are listed below.

Water	81.58 g	81.58%
Energy (calorie)	69 kcal
Energy (joule)	288 kJ
Protein	1.68 g	1.68%
Total lipid (fat)	0.1 g	0.1%
Ash	0.94 g	0.94%
Carbohydrate, by difference	15.71 g	15.71%
Fiber, total dietary	2.4 g	2.4%
Sugars, total	1.15 g	1.15%
Sucrose	0.28 g	0.28%
Glucose (dextrose)	0.53 g	0.53%
Fructose	0.34 g	0.34%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	13.49 g	13.49%
Calcium, Ca	9 mg	0.01%
Iron, Fe	0.52 mg
Magnesium, Mg	21 mg	0.02%
Phosphorus, P	62 mg	0.06%

Nutrients in Potatoes, white, flesh and skin, raw